{"id":1922,"date":"2024-06-18T15:49:32","date_gmt":"2024-06-18T13:49:32","guid":{"rendered":"https:\/\/polteq.com\/program\/track-6\/"},"modified":"2026-05-27T13:13:09","modified_gmt":"2026-05-27T11:13:09","slug":"track-6","status":"publish","type":"page","link":"https:\/\/www.polteq.com\/en\/program\/track-6\/","title":{"rendered":"Track 6"},"content":{"rendered":"<table border=\"0\">\n<tbody>\n<tr>\n<td>\n<h3 style=\"text-align: center;\">12:45 p.m. <span style=\"color: #99cc00;\"> | Room <\/span> 5<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h2 style=\"text-align: center;\">OFF! is also an option<\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h3 style=\"text-align: center;\">Anke Lambrechts<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-130005 size-medium\" src=\"\/wp-content\/uploads\/2024\/06\/Anke-profiel-300x298-1.png\" alt=\"\" width=\"300\" height=\"298\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>The digital age is in full bloom, and in our industry we are working daily to make digital products as efficient as possible. But how efficiently are we actually using all that screen time? Why do we get irritated when someone is online but doesn&#8217;t respond right away? And why do we even take our phones to the bathroom? Even in the smallest room we take a screen with us, because everyone is almost always &#8220;ON.<\/p>\n<p>With the constant stream of digital stimuli, we risk over-stimulating one part of our brain and thereby losing other parts, such as our ability to focus. In this track, I will take you through my personal quest for attention, with its attendant distractions. Together I want to reflect on the impact of digital stimuli: the inevitable loss of focus and the growing realization that you can only partially control whether you are &#8220;ON&#8221; or &#8220;OFF.<\/p>\n<p><a class=\"back\" href=\"https:\/\/www.polteq.com\/en\/program\/\">BACK<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-129870 alignleft\" src=\"\/wp-content\/uploads\/2024\/06\/plattegrond-1024x783-1.png\" alt=\"\" width=\"1024\" height=\"783\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>12:45 p.m. | Room 5 OFF! is also an option Anke Lambrechts The digital age is in full bloom, and in our industry we are working daily to make digital products as efficient as possible. But how efficiently are we actually using all that screen time? Why do we get irritated when someone is online [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1884,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/programma-boekje.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1922","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Track 6 - Polteq. Premium software quality<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.polteq.com\/en\/program\/track-6\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Track 6 - Polteq. Premium software quality\" \/>\n<meta property=\"og:description\" content=\"12:45 p.m. | Room 5 OFF! is also an option Anke Lambrechts The digital age is in full bloom, and in our industry we are working daily to make digital products as efficient as possible. But how efficiently are we actually using all that screen time? Why do we get irritated when someone is online [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.polteq.com\/en\/program\/track-6\/\" \/>\n<meta property=\"og:site_name\" content=\"Polteq. Premium software quality\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Polteq\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-27T11:13:09+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@polteq\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/program\\\/track-6\\\/\",\"url\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/program\\\/track-6\\\/\",\"name\":\"Track 6 - Polteq. Premium software quality\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/#website\"},\"datePublished\":\"2024-06-18T13:49:32+00:00\",\"dateModified\":\"2026-05-27T11:13:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/program\\\/track-6\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.polteq.com\\\/en\\\/program\\\/track-6\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/program\\\/track-6\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Polteq Conference 2024 program\",\"item\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/program\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Track 6\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/\",\"name\":\"Polteq. Premium Software Quality\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/#organization\",\"name\":\"Polteq. Premium Software Quality\",\"url\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.polteq.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Logo_polteq_zonder_payoff_RGB-e1707822274746.png\",\"contentUrl\":\"https:\\\/\\\/www.polteq.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Logo_polteq_zonder_payoff_RGB-e1707822274746.png\",\"width\":300,\"height\":104,\"caption\":\"Polteq. Premium Software Quality\"},\"image\":{\"@id\":\"https:\\\/\\\/www.polteq.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Polteq\\\/\",\"https:\\\/\\\/x.com\\\/polteq\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/polteq\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Track 6 - Polteq. Premium software quality","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.polteq.com\/en\/program\/track-6\/","og_locale":"en_US","og_type":"article","og_title":"Track 6 - Polteq. Premium software quality","og_description":"12:45 p.m. | Room 5 OFF! is also an option Anke Lambrechts The digital age is in full bloom, and in our industry we are working daily to make digital products as efficient as possible. But how efficiently are we actually using all that screen time? Why do we get irritated when someone is online [&hellip;]","og_url":"https:\/\/www.polteq.com\/en\/program\/track-6\/","og_site_name":"Polteq. Premium software quality","article_publisher":"https:\/\/www.facebook.com\/Polteq\/","article_modified_time":"2026-05-27T11:13:09+00:00","twitter_card":"summary_large_image","twitter_site":"@polteq","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.polteq.com\/en\/program\/track-6\/","url":"https:\/\/www.polteq.com\/en\/program\/track-6\/","name":"Track 6 - Polteq. Premium software quality","isPartOf":{"@id":"https:\/\/www.polteq.com\/en\/#website"},"datePublished":"2024-06-18T13:49:32+00:00","dateModified":"2026-05-27T11:13:09+00:00","breadcrumb":{"@id":"https:\/\/www.polteq.com\/en\/program\/track-6\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.polteq.com\/en\/program\/track-6\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.polteq.com\/en\/program\/track-6\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.polteq.com\/en\/"},{"@type":"ListItem","position":2,"name":"Polteq Conference 2024 program","item":"https:\/\/www.polteq.com\/en\/program\/"},{"@type":"ListItem","position":3,"name":"Track 6"}]},{"@type":"WebSite","@id":"https:\/\/www.polteq.com\/en\/#website","url":"https:\/\/www.polteq.com\/en\/","name":"Polteq. Premium Software Quality","description":"","publisher":{"@id":"https:\/\/www.polteq.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.polteq.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.polteq.com\/en\/#organization","name":"Polteq. Premium Software Quality","url":"https:\/\/www.polteq.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.polteq.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.polteq.com\/wp-content\/uploads\/2024\/02\/Logo_polteq_zonder_payoff_RGB-e1707822274746.png","contentUrl":"https:\/\/www.polteq.com\/wp-content\/uploads\/2024\/02\/Logo_polteq_zonder_payoff_RGB-e1707822274746.png","width":300,"height":104,"caption":"Polteq. Premium Software Quality"},"image":{"@id":"https:\/\/www.polteq.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Polteq\/","https:\/\/x.com\/polteq","https:\/\/www.linkedin.com\/company\/polteq\/"]}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.polteq.com\/en\/wp-json\/wp\/v2\/pages\/1922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.polteq.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.polteq.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.polteq.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.polteq.com\/en\/wp-json\/wp\/v2\/comments?post=1922"}],"version-history":[{"count":2,"href":"https:\/\/www.polteq.com\/en\/wp-json\/wp\/v2\/pages\/1922\/revisions"}],"predecessor-version":[{"id":3273,"href":"https:\/\/www.polteq.com\/en\/wp-json\/wp\/v2\/pages\/1922\/revisions\/3273"}],"up":[{"embeddable":true,"href":"https:\/\/www.polteq.com\/en\/wp-json\/wp\/v2\/pages\/1884"}],"wp:attachment":[{"href":"https:\/\/www.polteq.com\/en\/wp-json\/wp\/v2\/media?parent=1922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}